NOTE: It’s the end of 2012 and I just realized that I left this in drafts and never published it! Man, the move to Austin really scrambled my brains.
Something cool happened in November, month 8 of my burgeoning Ashtanga practice. I suddenly was able to hold myself up and hover over my mat in chaturanga. I have no idea how this happened. It was like my body suddenly realized that I could do it and it just did with no conscious thought involved. Hmmm…I hope this happens with jump backs and jump throughs! I am now doing what I think is a half primary—up through Navasana, although many postures are pretty adjusted and prop-involved. Whenever I find myself “guarding” or stiffening up and feeling fear in certain postures (hello, Trianga) I try to just go blank and relax. Lately, the phrase “hot taffy” keeps popping into my head in certain asanas. And then I start laughing, because it makes me think of John Waters and the character Taffy from the movie Female Trouble. So wrong. I love how certain words and phrases have become part of my practice. It’s all a very interesting process.