Peter Hurley’s Ashtanga Videos

2 Jul

I love it when I stumble across great Ashtanga tools online. At least all of this downtime from the surgery has been educational! From what I could find online, Peter Hurley is an Ashtanga teacher in Encinitas, CA and a student of Tim Miller…thereby proving to me once again that San Diego is the Promised Land! Very clear and concise instruction with emphasis on breath and alignment, definitely great if you are a beginner like me:

Opening chant, Sun Salutations and Standing Postures:


Seated and finishing:


Here’s a link to his website:

As well as his spirituality website—lots of interesting videos all in one place:


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